Fruit and Vegetable Diet
Health with Rusałka
Society in the 21st Century struggles with many diseases connected with civilization. Common illnesses of the digestive and circulatory systems, damage to natural immunity, skin-diseases, overweight and obesity – all can be remedied and counteracted in a natural way – by restoring balance to the human body.
The way to health with Rusałka
Our health programme is based on the guidelines of the wonderful diet of Ewa Dąbrowska MD, Ph.D (eating in accordance with nature). We clean the human body of toxins, blockages and excess metabolic products. We activate natural processes, stimulating the natural revival and regeneration of the human body.
How we do this?
In our everyday diet are dishes and juices prepared with nutritious and ecologically-clean fruits and vegetables. They come mainly from the natural cultivation of the Lublin region. We combine natural eating with recreation and a variety of physical treatments. It creates perfect stimulation of the cleaning process in the human body and the disposal of excess calories.
Meet our “Way to health with Rusałka”
While staying at our Hotel it's worth to:
- Visit the areas in the vicinity of known nature reserves: Polesie National Park, Forest Sobiborskie, Lake Orchów
- Visit: Sobibor, underground chalk in Chelm, Wlodawa - a city of three cultures, Lublin and Majdanek, and Jabłeczna Kozlowka
- Go for cycling trips, fishing in the lake, canoeing, mushroom
- In the summer season - motor boat, sailing boats, pedal boats, beach soccer.
For an additional payment we offer:
- body-shaping gymnastics
- slimming gymnastics
- Nordic Walking (walking with trekking poles)
- hikes and bicycle rides
- light-based treatment using the Bioptron lamp
Periods price list
7 day stay
|Double Room||2||1960 PLN|
|Single Room||1||1120 PLN|
14 day stay
|Double Room||2||3920 PLN|
|Single Room||1||2240 PLN|
~ For price of the stay, we offer full board and lodging.
~ An extra charge of 10% is made for rooms with a view of the lake.
Is “Way to health with Rusałka” for me?
We especially recommend our "Way to health with Rusałka" in following cases:
- circulatory system diseases
- overweight and obesity
- diabetes (treated orally)
- decreased immunity
- rheumatoid disease in joints
- degenerative changes in joints
- environmental and alimentary allergy
- skin diseases like: psoriasis, scleroderma and porphyrias
- high blood cholesterol
- blood clots
Unfavourable conditions for a fruit and vegetable diet:
- diabetes (treated with insulin)
- pregnancy and breast-feeding
- mental illnesses (including depression and anxiety state)
A diet with Rusałka - the recipe for health and beauty